Are you interested in learning how to transition to eating healthy vegetarian or plant-based but aren't sure where to start?  

Do you wish you could squeeze back into your favorite clothes that are stashed in the back of your closet, but you aren't willing to deprive yourself to do it?

If that sounds like you, sign-up for email updates to be the first to know when my intensive 6 week, Plant-Based Nutrition and Cooking eCourse for Weight-Loss and Improved Health opens for enrollment this summer.  You'll get 25 of my favorite plant-based recipes instantly too.

If you're ready to try something new -- eating plant-based without counting calories and without eating less, sign-up to be an eCourse info insider (there's perks to this!).


I'll send you 25 of my favorite plant-based recipes to try out now and you'll get my free Take Control Tuesday emails with cooking, weight-loss tips are more.