4 ways to eat healthier during Lent

Lent starts tomorrow and signifies a time when you give up and sacrifice something you really enjoy.  For many people, that's food!  

Today I share "4 ways to eat healthier during lent" to help you achieve your healthy eat Lent goals.  

Once you've watched the video, answer today's Take Control Now question by clicking 'comment' below.

Take Control Now

What food/s are you giving up for Lent?