How Deborah Broke a 20 Year Weight Plateau in just 7 days at 70 years old by Eating Optimally

Twenty years. That's how long Deborah was trying to lose weight for and unsuccessfully. From ages 50 to 70, Deborah had tried everything... Weight Watchers, the Mediterranean diet, and everything in between. She couldn't get past losing five pounds. Not one time in two decades.  

Until, she found me, Nutritionist, Trisha Mandes on Facebook. She watched my free training about Shedding Pounds Sustainably, booked a call, and took a leap of faith and hired me as her Nutritionist. 

In Deborah’s first week of eating Optimally, she lost 8 pounds.

In her own words... "When I stepped on those scales, I went, 'YES!' I was so excited and I’m still in disbelief!"

She had ended a 20-year problem in just 7 days.

Ten weeks later, here's what Deborah has achieved...

✨ Lost 23 lbs in just 10 weeks
✨ Lost 8 lbs in her very first week! A 20-year plateau broken in 7 days. WOW
✨ Eating until she's full at every meal. No counting, no measuring, no weighing food
✨ No longer craves sweets or Diet Pepsi
✨ Stays on track and eats optimally at parties, restaurants, and social situations
✨ Sleeping better. She used to go to bed at 1–3am and drag all day; now she’s up at 7:30 am ready to go.
✨ More energy and pep in her step
✨ Eliminated her heartburn symptoms AND the medication she had to take to help with them
✨ A shirt she couldn't button last summer now fits with room to spare!
✨ Maintaining optimal eating through a stressful season as a caregiver
✨ Her mom's nurse saw a photo of her from last summer, didn't recognize her, and started eating optimally himself!
✨ Feels happy, refreshed, and good about herself every day

No pills. No shots. No products. No counting calories. No weighing food. 

Just eating in a way that finally works for weight loss and health improvement (we want the food helping BOTH, not just weight loss!).

Debra also achieved these life-changing results for herself during one of the toughest seasons of her life. She was caregiving for her mama and shortly after filming this success video, Deborah’s mom transitioned over. Life hasn’t been easy. But Deborah showed up for herself anyway, and took care of herself while caring for her mother at the same time.

Watch Deborah’s Full Story by clicking play below...

One Week. That’s All It Takes to Believe. Deborah spent 20 years not believing it was possible. Then she gave it one week. And everything changed.

"This is something I've always wanted to do for the last 20 years and couldn't. And this is so simple I do not believe I will ever go back to the other way that I was eating 10 weeks ago."

You are not stuck forever. I help women prove that every single day.

In Your Corner,

Trish

P.S. Ready to end your own plateau? Click here to schedule a time to chat with me and let’s find out what’s possible for you, just like Deborah did! 

Now I’d love to hear from you… answer today’s Take Control Now question below…

TAKE CONTROL NOW

What are the biggest challenges you’re facing with your health?  What can you take from Deborah’s story to take action for yourself?