How Gail Shed 30 Pounds Sustainably at 70 years Old

Gail was struggling with fibromyalgia pain and her whole body hurt when she came to me.  On top of that, she was still struggling with knee pain despite having had knee replacement surgery.  She wanted to lose weight and get off her CPAP machine.

After watching my webinar on Facebook, Gail hired me to learn how to eat optimally for her specific health concerns, tastebuds and lifestyle.

I’m so happy she did because look at what Gail achieved for herself at 70 years old! What an inspiration!  Gail…

• Shed 30 lbs in less than 7 months! And while traveling Europe!
  Reduced her knee pain from an 8/10 to a 2/10 within two weeks of eating optimally! 

• Now wakes up feeling refreshed and no longer needs to sleep as much. 

• Improved her memory and brain fog. She doesn’t forget words as much. 

• Improved her balance. She no longer loses her balance when carrying things and doesn’t have to hang onto the railing when carrying something up the stairs. 

• Improved her breathing! Her doctor has given her the okay to stop her CPAP after another month of progress! 

• Is now walking 4-5 miles and can now squat for a few minutes. She couldn’t do this before eating optimally! 

• Is receiving compliments from family about her weight loss. 

Gail shares her experience shedding pounds sustainably without counting, measuring or weighing in our video interview below.  

Watch and be inspired!  Gail achieved all of this while eating unlimited amounts of potatoes, rice, beans, pasta, fruit and more!

In Your Corner,

Trish

P.S. Ready to see if I can potentially help you shed pounds sustainably too like I did for Gail?  Click here and schedule a time on my calendar to chat before my calendar fills up!