How Diane Shed Pounds Sustainably at 71 Years Old

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Diane came to me tired all of the time.  At 71 years old, she’s the caretaker for her mother and was exhausted.  She couldn’t keep up with grandkids and was the heaviest she’d ever been and was uncomfortable to say the least.  

Plus, she has diabetes and was struggling with painful neuropathy symptoms.  Diane also has Crohn's disease and high cholesterol.  She’d been cancer free for a year and wanted her strength back.  

She wanted a sustainable lifestyle change that wouldn’t just help her lose weight, but something realistic that would also get her energy back and improve her health problems.  

So, she hired me, Trisha Mandes as her personal Nutritionist, cheerleader and accountability coach.  And I’m so glad she did because…

Look at what Diane achieved in just 10 weeks of eating optimally!  Click the video below to watch my interview with her! 

In 10 weeks Diane…

  • Eliminated her neuropathy symptoms! “I had neuropathy at least once or twice a day – it was an irritating buzzing around my feet.  And after 11 days of eating optimally, I’ve only felt it maybe once or twice in total.” 

  • Said “I line danced with my husband last night!” and started going on walks with him again too

  • Is sleeping better – “I don’t wake up as much in the middle night after just 6 days of eating optimally.  I’m only waking up 1-2x a night vs 4 within just one week!”

  • Isn’t as tired in the morning when she wakes up now. 

  • Lost 13 lbs and hit a number on the scale she hasn’t seen in a YEARS

  • Can rip and run with the grandkids again! Her energy began increasing within 7 days!  She even took them swimming and can play in the yard with them again!

  • Started taking exercise classes and water aerobics again

  • Eliminated her knee pain

  • Is no longer out of breath

  • Is no longer taking daily naps

  • Improved her bowel movements

  • Meeting with doctors soon to reduce medications

Diane didn’t achieve all of this because she lost 13 pounds in 10 weeks.  She achieved such therapeutic results as a direct result of the FOOD she was EATING and eating multiple times a day.

That’s what makes eating optimally so different – it’s powerful not just for weight loss, but reducing pain, increasing energy, reducing blood pressure and inflammation and the list goes on.

When you start FEELING better quick AND you’re losing weight (and eating potatoes and bread on the journey!) you WANT to keep doing it.  It’s a recipe for success!

In Your Corner,

Trish

P.S. Ready to see if I can potentially help you shed pounds sustainably too like I did Diane?  Click here and schedule a time on my calendar to chat before my calendar fills up!

Now I’d love to hear from you… answer today’s Take Control Now question below…

TAKE CONTROL NOW

What are the biggest challenges you’re facing with your health?  What can you take from Diane’s story to take action for yourself?

 
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