How Kim Reduced 80% of Her Meds at 70 Years Old
/Kim Brown came to me wanting to shed 90+ pounds. She’d been trying to lose weight for so long but nothing was working. At 70 years old, she was now on cholesterol, blood pressure and acid reflux medication. She didn’t want any more pills. She wanted to shed pounds sustainably, reduce pain in her body so she could sleep better and get off the pills!
I’m so glad she watched my webinar, signed up to chat with me and then invested in herself and hired me as her Nutritionist because…
Look at what Kim accomplished in just 10 weeks of eating optimally after not being able to lose weight for years! Kim…
Eliminated or reduced 4 out of 5 medications! Including her fluid pill, blood pressure medication, a GERD medication, and Phentermine – a weight loss pill. She also stopped needing over the counter Tylenol for pain!
Significantly reduced her joint pain. She no longer wakes up in the middle of the night from hip pain or needs pain medication. This means better sleep for her too!
Shed pounds sustainably. She lost 17 lbs in 10 weeks! Go Kim!
Improved her balance. She doesn’t have to be cautious anymore going up and down the stairs. Yay for more confidence that she won’t fall!
Increased her energy and stamina. She can now consistently exercise multiple times a week and is following an exercise plan again including going to the pool!
Lost weight in her face and feels a difference in her stomach.
And she loves what she’s eating! Yes – Kim achieved all of this from EATING whatever optimal foods she loves whether from a restaurant, that she made herself (whether in 5 minutes or 30) or bought from the grocery store. Including potatoes, bread, and pasta!
Kim was kind enough to share her story in a video interview with me here. Click the video below to listen.
Kim achieved all of these results not predominantly because she lost weight. She reduced pain and medications and gained strength (and lost weight) as a direct result of eating optimally. That’s because optimal eating is incredibly anti-inflammatory and effective for health concerns when it’s tailored specifically to your unique goals and diagnosis.
To quote Kim…
“I was concerned if I’d have the will power to eat optimally and change the foods that I eat and stick to it. I am excited to say I loved every bit of it. Trisha is there to support you. You need to trust in yourself and believe in yourself that you can do it.”
Ready to start feeling better asap and eliminate meds and lose weight like Kim did? Schedule a time to chat with me here. We’ll see what results are possible for you based on your unique situation and taste buds!
Because if not now, when?
In Your Corner,
Trish
P.S. Want to see if I can potentially help you shed pounds sustainably too like I did for Kim? I’d be happy to chat! Click here and schedule a time on my calendar.