How Diana Shed 45 pounds at 59 years old!
/Last week I interviewed a client that lost 45 pounds in 8 months from eating optimally. Today, I’m delighted to share my interview with her – Diana, from Southern California.
She’s 59 and learned how to eat optimally based on her goals, tastebuds, and lifestyle from me, Nutritionist, Trisha Mandes. Which is amazing because before eating optimally and working with me Diana felt…
Hopeless. She’d reached her highest weight ever before hiring me.
Confused from all of the contradictory nutrition information and struggled with unsustainable diets.
That she had to accept that she was going to be overweight for the rest of her life although she didn’t want to. She’d been stuck not being able to keep weight off for the last 7-8 years.
Plus, she was in a lot of pain, couldn’t walk up and down the stairs and was losing her balance which scared her.
Does this sound familiar to you too?
If so, watch my interview with Diana below. She shares all the diets she tried before she learned how to lose weight from eating optimally (and yay no counting, measuring, weighing or products to buy!).
She’s down 45 pounds (from EATING!), eliminated her heartburn, has a lot more energy, is working out again and avoided needing a CPAP machine. Here’s her weight loss chart. Isn’t it awesome!?…
Diana says…
“I feel probably the best I’ve felt in years. I feel good about the food that I’m eating. I feel good about what I’m putting into my body. It’s nice, and I’m learning how to cook different things and different foods I hadn’t thought of and I’m finding, oh, that’s really good!”
Click the video above to listen to my inspiring interview with Diana.
I’m SO proud of her because she was so nervous in the beginning but she signed up anyway. She took action for herself amongst the fear and I’m SO glad she did because look at what she’s accomplished!
Diana is a great reminder that you can do hard things that help you!
In Your Corner,
Trish
P.S. Ready to see if I can potentially help you shed pounds sustainably too like I did Diana? Click here and schedule a time on my calendar to chat before my calendar fills up!
Now I’d love to hear from you… answer today’s Take Control Now question below…
TAKE CONTROL NOW
What are the biggest challenges you’re facing with your health? What can you take from Diana’s story to take action for yourself?