How to Meal Plan and Prep Even if You Hate It

I asked my Facebook group Nutrition Superstars "what's the hardest part about eating healthy consistently?"  Their biggest answer?

Meal planning and prepping.  

Today I share how you can be successful with this skill even if you hate it.  And, I share what's more important to have in place before you start planning and prepping.   Otherwise it's useless.

Watch the video to learn more.


Love and Leafy Greens,

Trish the Dish