I asked my Facebook group Nutrition Superstars "what's the hardest part about eating healthy consistently?" Their biggest answer?
Meal planning and prepping.
Today I share how you can be successful with this skill even if you hate it. And, I share what's more important to have in place before you start planning and prepping. Otherwise it's useless.
Watch the video to learn more.
Love and Leafy Greens,
Trish the Dish